10 Practical Fitness Tips For Pregnancy
A Few Tips For A Healthy Pregnancy
Top Five Tips To Help You Get Ready For A New Baby
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Things to Think About During the First Trimester of Your Pregnancy

Do you think you may be pregnant? Do you know that you are pregnant? Perhaps you are considering getting pregnant soon. Whatever the case, there are some things that you need to consider. This article is specifically tailored to concerns that need to be addressed during the first trimester. Continue reading to learn more about […]

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Ways to Make it Through Your First Trimester

Learning that you are expecting starts a clock of slightly less than 40 weeks ticking until your life changes beyond what you can imagine. That may sound like a long time, but you’ll find that the added stresses of your new life are causing you to freak out. However, the more you can get done […]

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What You Need To Know About The Second Trimester If You’re Expecting

Whether you are pregnant for the first time, or have had many children, there is always something new to learn about your pregnancy. As the years go by technology allows doctors to learn more and more about a growing fetus, so rest assured that you, nor the doctors, know it all. If you are interested […]

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Pregnancy Fitness Tips

Pregnancy is a time in a woman’s life when she does not have to be concerned about looking like a model or having the perfect body shape. It’s a time to celebrate and nurture the life within. However, this does not mean that you cannot take care of yourself as well. Staying fit during pregnancy […]

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Fitness Tips to Stay in Shape During Pregnancy

You might wonder whether you can continue a fitness routine when you become pregnant. Or you might even want to know if it’s okay to start a fitness routine when you’re pregnant, if you don’t already have a routine. The important thing is to be as healthy as possible for yourself and your baby, so […]

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Tips for a Healthy Pregnancy

Getting pregnant is one of the most exciting and important time in a woman’s life. However, it can also be a very stressful and scary time. It is important you do all you can to ensure you have a healthy pregnancy. The following article will show you helpful tips on how to keep you and […]

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What Sould Dads Do During Pregnancy?

Many times, people focus on what the mothers need to do during pregnancy. The dads seem to get left out of the conversation. There are things that they can do to make this a better time for the mother and that can make them feel included during this wonderful time. Here are some great ways […]

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Surviving the First Trimester of Your Pregnancy

From morning sickness to swollen ankles, the hormonal changes that go along with the first three months of pregnancy can produce a wide variety of challenges. It is important to remember that these trying times are transient and you should do your best to enjoy every minute of it. Before you know it, you will […]

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Fitness During Pregnancy

While you are pregnant, you will not want to try to lose weight, but you will want to try to maintain a healthy weight. To do this, you will have to exercise and eat a healthy diet. Use the guide below to develop a fitness routine that you can stick with throughout your pregnancy. Prior […]

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Pregnancy By Trimester

The nine months that you are going to be pregnant are going to mean big changes for your body. These months are broken up into three trimesters. Each trimester carries its own symptoms, tests and scheduled doctor’s visits. To learn more about what to expect during the different trimesters continue reading. Your first trimester will […]

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